Sports Psychology

Try these sport psychology techniques and strategies to mentally connect with your riding ability.

cara whitham by kathleen wattle
Understanding Pre-Competition Butterflies
Read More →
jenny susser phd
Prevent Disappointment in the Saddle
Read More →
jenny susser phd
Coping with Judgment While Riding
Read More →
Jessica Fan
How to Break Your Riding Goals Into Manageable Pieces
Read More →
jenny susser phd
How to Maximize Rides When You Have Minimal Time
Read More →
lindsay paulsen ulita o
A Rider’s Journey with Anxiety
Read More →
77-Youth-Dressage-Festival-2005
Dealing with Dressage Test Anxiety
Read More →
77-Youth-Dressage-Festival-2005
Dealing with Dressage Test Anxiety
Read More →
jenny susser
How Can I Move Past Training Ruts?
Read More →
jenny susser
How Can I Move Past Training Ruts?
Read More →
StressPost
Addressing Mental Stress in Horse and Rider
Read More →
Stress_1
Identify Stress to Improve Your Riding
Read More →

RELATED POSTS

SolutionsFall2025 copy
Solutions: Encourage Your Horse to Travel Through Turns and Circles With Upright Balance
Screenshot
Find the Right Connection for Shoulder-In
AlexandraSusanneClinic copy
Position Pointers: Stretch Tall While Relaxing Your Chin and Neck
Supplements
SmartPak Becomes SmartEquine to Highlight Its Commitment to Equine Health

TRENDING ARTICLES

Screenshot
Find the Right Connection for Shoulder-In
ShoulderIn_2 copy
8 Shoulder-In Problems and 8 Savvy Solutions With Janet Foy
DressageExcellence_2 copy
Creating Excellence in Dressage: 7 Pieces of the Puzzle
small-arena
Dressage Basics: The Small Dressage Arena and 20-Meter Circles
Dressage Today
Privacy Overview

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.